Effects of Self-Weighing During Weight Loss Treatment: A 6-Month Randomized Controlled Trial
نویسندگان
چکیده
منابع مشابه
A randomised controlled trial of the effectiveness of self-weighing as a weight loss intervention
BACKGROUND There is a need to find simple cost effective weight loss interventions that can be used in primary care. There is evidence that self-monitoring is an effective intervention for problem drinking and self-weighing might be an effective intervention for weight loss. PURPOSE To examine the efficacy of daily self-weighing as an intervention for weight loss. METHODS A randomised contr...
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ژورنال
عنوان ژورنال: Frontiers in Psychology
سال: 2020
ISSN: 1664-1078
DOI: 10.3389/fpsyg.2020.00397